YOUR NOVEMBER WELLNESS LINEUP IS HERE!
At OsteoStrong Upper West, we believe that building stronger bones is just the beginning — true wellness is about feeling your best every day. That's why this October, we've curated a special lineup of events designed to educate, inspire, and empower you on your health journey.
From exploring the science of bone strength and posture to discovering new technologies in bone health, there's something for everyone. These events are your chance to learn, connect, and take meaningful steps toward a stronger, healthier you.
A Heartfelt Note of Gratitude from Your
OsteoStrong Upper West Center
As autumn deepens in New York, we approach Thanksgiving, one of our most meaningful American holidays. More than a feast, it is an essential time for gratitude—a practice that powerfully contributes to our overall wellness and strength. We are profoundly grateful for our wonderful community!
Important Holiday Hours: To allow time for family celebration, OsteosStrong Upper West will close early on Wednesday, November 26th, at 3:00 PM, and we will be closed for the holiday period. We happily reopen Saturday, November 29th, from 9:00 AM – 2:00 PM.
Black Friday Deals:
This November, seize the best opportunity to invest in your bone strength and wellness journey at OsteoStrong Upper West! Our Black Friday deals are valid from November 17–29 and offer incredible savings! Check all detials below.
Wishing you and your family a truly blessed and strengthening Thanksgiving.
In Strength & Gratitude,
Zeena Gupta
Owner, OsteoStrong Upper West
THE NOVEMBER EVENTS' LINEUP
Detailed schedule with expert-led sessions
TUE
NOV 11
3:30 PM - 4:00 PM
"Stronger Bones, Better Balance: Optimize Your OsteoStrong Journey"
Thank you for your patience! We are delighted to host the rescheduled webinar with your dedicated OsteoStrong UWS Center Manager, Tom Coulson.
We had to postpone the original October date because Tom stepped in to cover an unexpectedly sick session coach, prioritizing the essential one-on-one training for our in-center members. Your results always come first! We promised to reschedule, and now we are ready to deliver this highly anticipated session.
This is your opportunity to receive direct, actionable guidance from your trusted Center Manager. You will walk away with simple yet powerful strategies to make a significant impact on your health and overall stability starting today.
Space is limited and spots are filling fast.
Reserve your seat now!
What's Included:
Actionable Bone-Building Habits
Mastering Stability
Real-World Application
Price: Free
Host: Dr. Peter Caron,
Owner of the Gotham Acupuncture Clinic
THUR
NOV 13
5:30 - 6:30 PM
“Winter Health Tips: Keep Your Energy and Enthusiasm High”
Ready to proactively prepare your body for a vibrant, energetic winter?
Winter in the city demands consistent energy and health. Join OsteoStrong UWS for an exclusive in-center talk with our partner, Dr. Peter Caron, a licensed Acupuncturist and founder of the local Gotham Acupuncture clinic.
Dr. Caron will present a practical guide to holistic winter self-care, showing you how to optimize your well-being using natural, time-tested methods.
What's Included:
Expert Guidance
Energy Mastery
Self-Care Secrets
Price: RSVP required
Host: Dr. Peter Caron,
Owner of the Gotham Acupuncture Clinic
WED
NOV 19
4:00 - 4:30 PM
"Restore Your Prime: Optimize Sleep, Boost Energy, and Accelerate Recovery with BioCharger Technology"
At OsteoStrong UWS, we're dedicated to helping you live a strong, vibrant life. Join us for a special educational webinar featuring Marilyn Macaluso, a BioCharger NG expert, and explore the future of accelerated wellness.
This is a must-attend event if you want to:
Optimize Sleep Quality: Discover why restful sleep is the foundation of longevity.
Boost Sustainable Energy: Learn how to feel more energized throughout your active NYC day.
Accelerate Recovery: Understand how to bounce back faster from exercise and daily stress.
Marilyn will explain the science behind the BioCharger, including its various energetic "recipes," and how it supports your OsteoStrong gains and overall cellular health.
What's Included:
Online Webinar
QnA Session
BioCharger Protocols Discussion
Price: Free
Host: Marilyn Macaluso,
BioCharger Technology Expert
WED
NOV 18
- Spots from 2:00 PM to 6:30 PM
REMS Service Date
At OsteoStrong Upper West, your bone health is our top priority. While DEXA scans have long been a trusted tool for assessing bone density, new advancements are now offering even deeper insights. We’re excited to introduce the REMS Test (Radiofrequency Echographic Multi-Spectrometry)—a cutting-edge, radiation-free assessment that provides detailed data about your bone health.
Some people are using REMS to gain greater insight into their bone health, helping them take proactive steps toward long-term wellness.
No Radiation Exposure:
Using safe ultrasound technology, the REMS Test ensures a comfortable and risk-free experience.
Highly Detailed Results:
REMS offers precise insights into both bone density and fragility, empowering you with actionable information.
LEARN MORE ABOUT THE REMS TECHNOLOGY:
Ready for the next level in bone health assessment?
Click below to dive into the details!
On our website, you will find a full breakdown of the groundbreaking REMS technology, clearly illustrating its key differences and advantages over the standard DEXA Scan.
But the valuable insights don't stop there. Follow your REMS Test with a personalized 20-minute phone consultation with Dr. David Klayman, Medical Director and Co-Owner of OsteoStrong Northvale. For only $75, this consultation provides unparalleled expert review.
Don't wait to gain a more accurate view of your health!
What's Included:
No Radiation Exposure
Highly Detailed Results
Follow-up Consultation Available
Price: Contact For Pricing
Host: OsteoStrong Team
Promotions
Black Friday - 2025
Valid: November 17-29
This is the moment to secure your commitment to vitality and strength for the year ahead! This Black Friday, OsteoStrong UWS is giving you extraordinary value to support your longevity journey. Invest now in your best self with our special offers: get up to two extra months FREE when you renew or join our membership programs. Plus, stock up for the winter with exclusive discounts on our hand-selected, premium AlgaeCal supplements designed to complement your bone and muscle health. This is the best value of the year—don't miss this opportunity to extend your results and make 2026 your strongest year yet! To claim your offer, call us at (914) 690-7190, email us at [email protected] or talk to your coach in your next session!
Advanced Bone Health Technology
Experience the future of bone density assessment
REMS Technology
Revolutionary Radiofrequency Echographic Multi-Spectrometry provides detailed bone health data without radiation exposure. Experience the cutting-edge technology that's changing bone health assessment.
0%
Radiation
100%
Accurate
Meet This Month's Awesome Hosts!
Expert practitioners leading our October events
Marilyn Macaluso
BIOCHARGER NG
Jon graduated from the University of Pittsburgh with a degree in exercise science. He's worked with clients of all ages and ability levels, including United States Paralympic athletes.
EGOSCUE OF NEW YORK
Dr. Peter Caron
Doctor of Acupuncture
Dr. Peter Caron brings decades of international experience to his practice. In 2020, he founded Gotham Acupuncture, where he has treated over 20,000 patients, including active and long COVID cases.
GOTHAM ACUPUNCTURE
Tom Coulson
NSCA-Certified Personal Trainer
With a Bachelor of Science in Exercise Science. Over the past four years at OsteoStrong, he has worked closely with members to improve bone strength, balance, and overall physical resilience.
OSTEOSTRONG UPPER WEST
Zeena Gupta
Owner, OsteoStrong Upper West
Zeena Gupta, B.S. CPA, is dedicated to helping women over 40 reclaim their strength, vitality, and confidence. Her mission is to show that aging is not something to fear, but an opportunity to thrive.
OSTEOSTRONG UPPER WEST
Event Registration
Registering helps us prepare and allows us to send you reminders, zoom links, and updates when needed.
Questions About Events?
Contact our Event Coordinator
Contact Information
+1 (914) 690-7190
[email protected]
Visit our Upper West Side Center conveniently located in the heart of Manhattan's Cultural district, steps from Central Park and Lincoln Center.
SERVICES
OsteoStrong® is a wellness studio focused on bone health and is not a medical treatment.
*** No physical exercise is 100% safe, and neither is OsteoStrong®. OsteoStrong® provides a unique way to emulate a high impact load of force to achieve osteogenic loading, without the high impact. While not 100% safe, OsteoStrong® is significantly safer than attempting high impact force. OsteoStrong® members have reported improved bone density, improved balance, improved strength, reduced joint pain, and reduced HbA1c. Results may vary. Consult your physician. Statements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. OsteoStrong centers are independently owned and operated. OsteoStrong®’s Science Advisor received his PhD from Rushmore University, certified/accredited in accordance with UK National Standards, but whose accreditation is not recognized in some jurisdictions.
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