About Us

OsteoStrong Upper West Side

Your Partners in Building Lifelong Bone Health

Bringing revolutionary bone health technology to Manhattan's most vibrant neighborhood

EXPERT TEAM Dedicated to Your Success

ZEENA GUPTA

B.S. CPA Accounting and Information Systems

OWNER

I never set out to open a wellness business but when a close friend, a physical therapist, introduced me to OsteoStrong, something deep inside said: this is going to change lives. At the time, I didn't know anything about bones, but I couldn't ignore the pull. As I learned more, I was shocked by how underserved women over 40 are when it comes to strength, vitality, and aging having just turned 41 myself.

Today, while still working in corporate leadership at Baker Tilly, I own OsteoStrong Upper West Side to help women discover just how much power they still hold over their bodies and lives.

Our center is a place where science meets soul where you'll feel safe, empowered, vibrant, and supported by coaches who will probably have you laughing too. Aging isn't something to fear it's something we can own, rewrite, and thrive through together.

My mission: To help women over 40 know that they can live with strength and vitality into their 80s, 90s and beyond!

Zeena Gupta OsteoStrong Upper West Side owner and bone health wellness expert NYC

*Individual results may vary. This service is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before beginning any wellness program.

Transforming Lives Through Stronger Bones

At OsteoStrong Upper West Side, our mission extends beyond just building bone density. We're here to restore confidence, eliminate the fear of falling, and help our members live their most vibrant lives.

We believe that:

  • Everyone deserves access to proven bone health technology

  • Busy lifestyles shouldn't compromise long-term wellness

  • Science-backed solutions are always superior to guesswork

  • Small, consistent actions create life-changing results

  • Community support accelerates individual success

Our commitment is to:

  • Provide the most advanced bone strengthening technology available

  • Deliver personalized attention in every session

  • Support your overall wellness journey beyond just bone health

  • Maintain the highest standards of cleanliness and safety

  • Continuously educate our community about bone health

A Perfect Match for Our Mission

Location matters

This Upper West Side location offers maximum convenience. Whether you're coming from Lincoln Center, Central Park West, or anywhere in between, it's easily accessible.

Community first

This isn't just a business - it's neighbors committed to helping the community age with strength, confidence, and vitality.

Excellence deserved

Upper West Side clients deserve the best, and that's exactly what this location provides. From professionals to retirees, neighbors value innovative solutions.

Perfect match

This location represents everything the community values: intelligence, sophistication, health consciousness, and local connection.

Born from a Personal Mission

OsteoStrong Upper West Side was founded with a simple but powerful vision: to make cutting-edge bone health accessible to one of New York City's most health-conscious communities. Our story begins with understanding that busy Manhattan residents need effective solutions that fit their demanding lifestyles.

After seeing countless friends and family members struggle with bone density loss, falls, and the fear that comes with aging, we knew there had to be a better way. Traditional approaches endless hours at the gym, complicated supplement regimens, or relying solely on pharmaceuticals weren't delivering the results our community deserved.

When we discovered OsteoStrong's breakthrough technology, we knew we had found the answer. Here was a science-backed system that could deliver measurable bone health improvements in just 10 minutes per week. Perfect for Upper West Siders who value both efficiency and results.

Our Results Speak for Themselves

Since opening, we've helped hundreds of Upper West Side residents achieve meaningful improvements in their bone health and overall quality of life.

Majority of Members

who complete 12 months show improvement or stabilization on REMS testing

Reduced

fall risk with improved balance and confidence in daily activities

Significant

pain reduction in joints and back within first few months

Enhanced

quality of life - members feel stronger, more confident, and active

Ready to Join Our Community?

Experience the OsteoStrong Upper West Side Difference. We invite you to discover why hundreds of your neighbors have chosen us for their bone health journey.

Visit Our Upper West Side Center

Address

245 W 72nd St, New York, NY 10023

Phone

+1 (914) 690-7190

Email

Center Hours

Monday: 10 AM–4 PM

Tuesday: 1–7:30 PM

Wednesday: 8 AM–5:30 PM
Thursday: 8 AM–3 PM

Friday: Closed
Saturday: 9 AM–2 PM

Sunday: Closed

Join Newsletter: Get Bone Health Tips

Discover practical strategies to support your bone health journey.

Our newsletter delivers curated insights from wellness experts, including tips on nutrition, exercise, and lifestyle habits.

Stay updated with the latest in skeletal wellness—without any medical treatments or guarantees.

By subscribing to our newsletter, you consent to receive email communications from OsteoStrong.

You may opt-out at any time by clicking unsubscribe in any message received.

Visit our Upper West Side Center conveniently located in the heart of Manhattan's Cultural district, steps from Central Park and Lincoln Center.

OsteoStrong® is a wellness studio focused on bone health and is not a medical treatment.

*** No physical exercise is 100% safe, and neither is OsteoStrong®. OsteoStrong® provides a unique way to emulate a high impact load of force to achieve osteogenic loading, without the high impact. While not 100% safe, OsteoStrong® is significantly safer than attempting high impact force. OsteoStrong® members have reported improved bone density, improved balance, improved strength, reduced joint pain, and reduced HbA1c. Results may vary. Consult your physician. Statements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. OsteoStrong centers are independently owned and operated. OsteoStrong®’s Science Advisor received his PhD from Rushmore University, certified/accredited in accordance with UK National Standards, but whose accreditation is not recognized in some jurisdictions.

© Copyright 2025. OsteoStrong Upper West. All Rights Reserved.